Well Being Therapy supports individuals and parents to find balance, enjoyment and confidence throughout life's changes and challenges.
Reaching out for support can be hard.
Perhaps you aren't sure if you need therapy, or maybe you aren't sure if we would be the right fit.
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I offer a free 15 minute consultation to help you determine if the services I offer are what you need and to see if we have a connection that you feel good about.
Welcome
At times life can feel overwhelming or like things aren’t going as we had expected. The stress of having a baby, parenting, managing your career, being in relationships and navigating day to day life can be difficult.
At Well Being Therapy, we specialize in providing therapy and counselling to individuals and parents. We understand the unique pressures and struggles of parenthood and strive to provide our clients with the access to care, support and tools needed to feel and and be their best.
If you are questioning your relationships, are pregnant or postpartum and don’t feel like yourself, or feel overwhelmed, anxious or depressed, we can help you rediscover what you need to feel like yourself and to enjoy life.
Your struggles, needs and values are unique to you.
And your solutions should be too.
I work with you to develop an individual plan that addresses your specific needs and moves you towards the life you want.
